Brain Gym: 40 workouts to boost your brain health

Train your brain for emotional wellbeing: feel happier and more productive with 40 science-based brain workouts

About the Author:

Dr Sabina Brennan is a research psychologist and award winning science communicator. She currently works as a Research Assistant Professor in the Institute of Neuroscience at Trinity College Dublin. Her scientific research focuses on understanding dementia risk and protective factors to establish how decline in cognitive function might be prevented or delayed. Andy Goodman is a graphic illustrator based in Bath, UK. He uses fine line and bold colour to underpin or subvert everyday expressions. His work is often based on themes of well-being, mindfulness and rehabilitation.